DID YOU KNOW THAT MANY CHRONIC DISEASES, ESPECIALLY HYPERTENSION, TYPE 2 DIABETES AND OBESITY, CAN BE MANAGED, OFTEN REDUCED, EVEN OCCASIONALLY ELIMINATED WITH PROPER EXERCISE & NUTITION?
That’s right. Science has proven it, and your doctors probably know it, but the best they could tell you was “You need to lose weight. Go to the gym.” because there really weren’t any reliable options. Pre-packaged and “celebrity” programs are typically boilerplate and don’t address your specific needs, many facilities view your condition as an insurance risk, not a wellness opportunity, and studies have shown that trying to “go it alone” can be ineffective, unreliable, and potentially risky. Not anymore.
APHN medically directed programs provide your physician with a legitimate, reliable and sustainable solution based in proven science, not perpetual drugs. Specifically addressing Hypertension, Type 2 Diabetes and Obesity, your doctor can now refer you to these local programs with confidence, and in many cases your physician has participated in developing the exercise protocols you will be using.
Once your doctor has made the referral (don’t hesitate to ask for it), the host facility takes care of the rest. Make an appointment to begin onboarding, and the initial meeting will take about 30 minutes to complete some necessary paperwork. Your nationally certified and carefully selected program trainer will guide you through the forms, answer any questions, and begin your enrollment in your first 12-week APHN program.
If you are ready to be proactive in addressing and managing your disease instead of simply taking medicines for the rest of your life to manage your symptoms, then DO SOMETHING about it. Speak with your primary care physician and your local fitness facility about bringing APHN medically directed exercise programs to your community.